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HOW TO TAKE CARE OF YOUR SKIN WHILE TRAVELING



What are some of the top hazards to skin while traveling?

Traveling can wreak havoc on the skin. Especially while traveling on a plane, it is quite common for skin to become dehydrated from lack of adequate humidity. To prevent this, try to stay hydrated by drinking plenty of water during the flight as well as using topical creams rich in hyaluronic acid to lock in moisture. Using in flight masks can asked help boost skin hydration by adding vital ingredients and creating a useful barrier that helps skin absorb those ingredients. It is also important to apply these products on the handle, lips and skin around the eyes.

Are we at risk of sun damage during a flight?

It may appear as though we are protected from the sun during a flight, however, flying actually increases sun damage, particularly if you are seated next to a window. Being closer to the harmful UV rays of the sun increases the risk of sun damage, which can cause skin cancer, ageing, collagen degradation and so on.

How does the higher altitude affect the skin?

Flying also means your skin is adjusting to higher altitudes equivalent of being on a mountain top, which means there is less blood circulation to the skin contributing to dull and lacklustre skin. To prevent this, try walking around to help increase circulation and also decrease water retention that can cause bloating in flight. A good tip is to always wear SPF.

Does flying affect eczema?

Flying and traveling can be quite stressful for many people and may trigger an increase in our stress hormones and may inflame skin conditions like eczema and psoriasis. Try to remove make up and have a clean face on flights. Using in flight sheet masks can help relax the box and provide an instant boost of hydration and glow to skin.

How can the window seat cause wrinkles?

Sitting at a window seat can increase exposure to harmful UV rays that increase the rate of collagen break down as well as increase change in skin that can lead to specific skin cancers as well as cause wrinkle formation and dehydrated skin.

Are there things you can do ahead of time to help your skin when traveling?
Some good tips include –
  • Keeping hydrated.
  • Using in flight face masks
  • Wash your face and keep it make up free
  • Prepare snacks that are not high in salt content to reduce effects of bloating and puffiness
  • Exercise prior to a flight to keep circulation up and walk when you can


What should you bring in your carry-on bag for an inflight beauty ritual?
Dr. Maryam Zamani recommends going to the airport make up free. Her travel beauty bag contains MZ SkinHydrate & Nourish Age Defence Retinol Day Moisturiser SPF 30 to hydrate and protect the skin during flights. During the flight, she recommends cleansing the face with micellar pads and then applying the MZSkin Hydra-Light Golden Facial Treatment mask and Hydra-BrightGolden Eye Treatment Mask. Prior to landing, she recommends cleansing again and placing a thin layer of a hydrating mask like Replenish& Restore Placenta & Stem Cell Night Recovery Mask on the face and leaving it on in lieu of anything heavier.  

What active ingredients should travelers seek out? Does this vary by age or type of skin?

Hydration should be the goal for all travellers, so look for hyaluronic acid, as well as formulations with antioxidants like Vitamins C and E.  SPF is also a must.

What should travelers avoid?

Travelers should avoid wearing tight fitting clothing, wearing make up and eating high salt content food. Dr. Maryam Zamani recommends always carrying a big bottle of water and make sure to drink it often! In flight, it is also beneficial to drink green tea.

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